Yoga-Pilates flow (eng)
Hind:
Trial class: 5 euros
Kestvus:
50 min
Sisu:
Yoga-Pilates flow
Duration: 50 min
Time: Tuesdays & Fridays at 16:00
Location: Tao Keskus, Rotermanni 2
Trial class: 5 euros
Starting 7 March 2023
Are you looking for a low-impact exercise that can help you improve your flexibility, strength, and balance?
Look no further than yoga Pilates! This unique combination of two popular practices offers a holistic approach to fitness that can benefit your mind, body, and spirit.
Whether you're a beginner or an experienced practitioner, yoga Pilates can be tailored to meet your individual needs and goals.
So why not give it a try?
Join us on a journey of self-discovery and transformation as we explore the benefits of yoga Pilates together.
Register here - https://www.numa.ee/yoga-mindful-fitness
Contact: +372 52 58 796
Registreerimine
Link below